SHAHRUKH KHAN RELEASED DEANNE PANDAY’S Shut Up and Train!
SHAHRUKH KHAN RELEASED DEANNE PANDAY’S Shut Up and Train! The Ballroom, Level 9, Palladium Hotel, Lower Parel, Mumbai on 8 th December, 2.30 – 5.30pm On Sunday 8 th December Shahrukh Khan released Deanne Panday’s new book Shut Up and Train , for which he has also written a foreword, at the Palladium Hotel, Lower Parel “Being fit is important in my line of work. To be able to work for 12 hours a day—from 7 in the morning to 7 in the evening—you need to have a certain level of fitness...But to develop physical strength, you first need to have mental strength. I always tell my children you don’t need to have big biceps, but a big heart; your mind has to be tougher than your quads. The rest will follow. The physical attributes—the manifestation of a strong mind—will be seen in a strong body. It will never be the other way round...I think you have to think fit, believe fit” Shahrukh Khan from his foreword to the book As one of the country’s foremost fitness e...